By coryfry27 on July 10, 2009 - 4:31pm
Biggest Loser Kitsilano
Now is your chance to participate in a Biggest Loser Program that is "kinder" than the TV version. We won't make you cry or send you home if you don't measure up! We'll be supportive, help you through the challenging times, and show you how to lose weight and inches and to develop a healthy life-style that you can stay with the rest of your life. The participant who loses the greatest percentage of body weight and inches will win a 6 month Vancouver Park Board Flexipass. Completed PAR-Q & COS Boot Camp Waiver must be submitted prior to attending first class. Click here to Register or find more info
Urban Adventure Bootcamp
By coryfry27 on May 28, 2009 - 12:34pm

We are moving outdoors for the summer and we look forward to having you join us.
Click the above promo to check out a video of our recent indoor session.
By coryfry27 on May 28, 2009 - 12:25pm
Past participants of the COS Boot
Camp share with us that they were worried about putting on weight,
anxious about their cardiovascular fitness, and fed up with being out of shape!
Our sessions are a perfect fit for all levels of fitness, whether you are aiming to decrease your
time on the Grouse Grind, lose some pounds for the beach, or simply
feel great about your personal health.
COS Boot Camps are gearing up for our outdoor summer series and offer one free courtesy class - what have you got to lose?
Summer Sessions
June 1 - June 26
By coryfry27 on January 9, 2009 - 5:38pm

Are you interested in getting active, getting back into shape, or simply want to try a boot camp. If you are wondering, “What the heck is a COS Boot Camp?”... Keep reading. Can you think of one good reason why you shouldn’t invest some time in you? In developing your strength, cardiovascular fitness, and overall physique? You will lose fat, build confidence, and feel great. Most of all, you will never have to look back and regret not joining up.
Please let me know if you would be interested in joining us for a 6 week local indoor boot camp. All information about the class can be found at http://www.cosinc.ca/BootCamp.aspx
If you are seeking an awesome and intense workout for all fitness levels, in a positive and highly motivating environment, you’ve come to the right place.
* Please note that you can join COS Boot Camps at any time, although the best time to begin is at the start of a session.
To find out more info about the class, please contact info@cosinc.ca
By coryfry27 on October 23, 2008 - 2:48pm

COS BOOT CAMP – Next Session Begins Nov 10, 2008
Why wait until the New Year to get involved in a physical activity program. Join a COS Boot Camp today! Classes are currently in session, with the next class running from (Monday) November 10 through to (and including Friday) December 19. You can find out more about the COS Boot Camps at http://cosinc.ca/Bootcamp.aspx. Please do pass this along to anyone who might be interested in a great lifestyle experience.
COS offers the following payment options:
1. Online at http://cosinc.ca/Bootcamp.aspx
2. In person on the first day of classes
3. Via cheque, which can be mailed to the address below:
Corporate Occupational Solutions Inc.
488 – 916 West Broadway, V5K 1Z7
Vancouver, BC
Canada
We encourage you to visit a class and discover why there is such a buzz in Vancouver about COS Boot Camps.
Are you worried about fitting COS Boot Camps into your schedule? As Work-Life Balance Specialists, we pride ourselves in assisting you to find the right balance in your week, which is our way of saying, we can be flexible! In addition, you can start a class at any time.
COS Boot Camp - Session Details:
§ Start Date: Monday, November 10th 2008
§ Days of the Week: M, W, F