Register for Feb/07: Women's Cardio Kickboxing Bootcamp
By RCFAdmin on January 6, 2007 - 7:36pm
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Make a 2007 Resolution to Get Fit!
Work off those holiday pounds with our popular Women’s Cardio Kickboxing Bootcamp class, now offered in three locations! Experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Never the same workout twice and lots of variety to keep all fitness levels challenged. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com/services/bootcamps.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves. See our online schedule to choose the class time most convenient for you and for venue locations - http://www.razchanfitness.com/services/bootcamps.
BURNABY LOCATION
Bootcamp offered Tues/Thurs/Sat.
Time slots: Weeknights - 6 - 7 pm, 7 pm - 8 pm, 8 - 9 pm | Saturday - 9:30 - 10:30 am
Classes run Jan. 30 - Feb. 24/07
VANCOUVER WEST-SIDE LOCATION
Bootcamp offered Mon/Wed/Fri or Mon/Wed/Sat.
Two slots: Weeknights - 6 - 7 pm, 7 pm - 8 pm | Saturday 10:30 - 11:30 am
Classes run from Jan. 31 - Feb. 26/07.