Urban Vancouver

The Spring 2008 Langara College Community Lecture Series

By Langara on January 15, 2008 - 5:02pm

Join past and present instructors in Langara College's 50th series of free lectures surrounding this Spring's theme: Crossroads.

January 23
Barrie Brill The Colour Blue at the Crossroads

January 30
Peter Prontzos The Right Brain, Crossroads of Ideas and Emotions

February 6
Alister Browne Cheating

February 13
Deborah Blacklock The Crossroads of Evolution: Are We Ready?

February 20
Cathy Sosnowsky Choices at Famous Crossroads in Literature

February 27
Dale Beyerstein Choosing Your Path

March 12
Bradley Hughes The Crossroads of the Russian Revolution

March 19
Veda Abu-Bakare Crossroads in Science

March 26
Chuck Sigmund Where Has the Universe Come From?

April 2
Jeff Webster Time at the Crossroads: The Psychology of Looking to the Past and the Future

For more info, contact Linda Hale at lhale@langara.bc.ca or 604.323.5365.

Lisa's Dining Club at Pinky's Steakhouse

By Lisahaa on January 30, 2008 - 5:39pm

Lisa's Dining Club was created for food lovers. It gives food lovers an opportunity for food lovers to meet and enjoy great food together at Vancouver restaurants. Lisa's Dining Club dinners are held twice a month at a different restaurant (mostly in Vancouver).

Come and enjoy a great meal while meeting fun and interesting people. Lisa's Dining Club members come from all professions, single and married. The average age of Lisa's Dining Club members are in their mid-30's.

Monday, February 18 - 7 pm
Pinky's Steakhouse
1265 Hamilton St
604 - 637 - 3135
www.pinkyssteakhouse.com

Please RSVP 'reservations at lisasdining.com'

Spring into Shape: Women's Cardio KICKBOXING Bootcamp

By RCFAdmin on February 3, 2008 - 7:01pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Put some spring into your step! Join our popular Women’s Cardio Kickboxing Bootcamp and get your body ready for spring vacation. Experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Never the same workout twice and lots of variety to keep all fitness levels challenged.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: Feb. 29 to Mar. 31/08

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class session: Feb. 27 to Mar. 29/08

BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Class runs from Feb. 28 to Mar. 27/08

Early Evening