Urban Vancouver

Get Fit and Stay Healthy - Join our Women's Cardio Kickboxing Bootcamp

By RCFAdmin on January 12, 2008 - 4:59pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Get fit and stay healthy in 2008 by registering for our popular Women’s Cardio Kickboxing Bootcamp for January 2008!

Join us three times a week for 4 weeks and experience a total body work out with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Feb. 1 - 27/08

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jan. 30 - Feb. 25/08

BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class runs from Jan. 31 - Feb. 26/08

Early Evening
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am

Mid Evening
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am

Late Evening
Tues/Thurs – 8 pm to 9 pm + Saturday – 10:30 am to 11:30 am

COST
Early bird registration – pay on or before Jan. 25/08 and pay only $105 (price includes GST).
All registrations after Jan. 25/08 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.