Shape Up for Summer - Women's Cardio Kickboxing Bootcamp for April 2008
By RCFAdmin on February 29, 2008 - 12:35am
WOMEN'S CARDIO KICKBOXING BOOTCAMP - April 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Want a swimsuit-ready body by summer vacation? Experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!
Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way
NEW TIME ADDED - Mon/Wed/Fri - 5:00 pm to 6:00 pm
class runs from Apr 2 - 28/08
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Apr 2 - 28/08
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Mar 31 - Apr 26/08
BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class runs from Mar 29 - Apr 24/08
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am
COST
Early bird registration – pay on or before Mar 25/08 and pay only $105 (price includes GST).
All registrations after Mar 25/08 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
TO REGISTER
To register, download and complete our Registration Form at http://www.razchanfitness.com/services/downloads.
For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at http://www.razchanfitness.com/links
FOR MORE INFORMATION
For more information on our workout, please call Raz Chan at 604-839-2838 or e-mail raz@razchanfitness.com.
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