Urban Vancouver

Rejuvenate Your Summer Workout - Women's Cardio Kickbox Bootcamp

By RCFAdmin on July 6, 2008 - 9:00am

WOMEN'S CARDIO KICKBOXING BOOTCAMP - August 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Rejuvenate your weekly workout - experience our Women's Cardio Kickboxing Bootcamp and get a
toned body for the fall!

Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to clas with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5:00 pm to 6:00 pm
Class runs from Jul 28 - Aug 22/08

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Jul 28 - Aug 22/08

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jul 26 - Aug 20/08

BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class runs from Jul 24 - Aug 19/08

Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am

Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am

COST
Early bird registration – pay on or before July 21/08 and pay only $105 (price includes GST).
All registrations after July 21/08 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.

TO REGISTER
To register, download and complete our Registration Form at http://www.razchanfitness.com/services/downloads

For questions on our registration policy - including missed classes, refunds, etc. - please
visit our online FAQs section at http://www.razchanfitness.com/links

FOR MORE INFORMATION
For more information on our workout, please call Raz Chan at 604-839-2838 or e-mail raz@razchanfitness.com