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Swimsuit Ready by Summer :: Women's Cardio Kickboxing Bootcamp

Swimsuit Ready by Summer :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on May 3, 2009 - 10:13pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP – June 2009 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Get swimsuit ready with our popular Women's Cardio Kickboxing Bootcamp!

We’re now accepting registrations for our June session, just in time for toning up for this summer. Experience a total body workout class, combining kickboxing, boxing, and cardio drills in a fun-filled, non-competitive and supportive environment. Suitable for all fitness levels.

View video clips and photos of previous Bootcamp classes at

All Bootcamps are 60 minutes, 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at

BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Class session: May 30 - June 25/09 for both time slots

Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 5 pm to 6 pm
Class session: June 1 - 26/09

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: June 1 - 26/09

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class session: June 3 - 29/09

Early bird registration – pay on or before May 26/09 and pay only $105 (price includes GST).
All registrations after May 26/09 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.

Download and complete a registration form at

For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at

Submitted by fitness tarjous (not verified) on May 13, 2009 - 12:45pm.

Kickboxing really gives your abs and back a good workout. I higly recommend this event to all people.

Submitted by Betclic poker (not verified) on July 3, 2009 - 6:18pm.

Great post

Submitted by bwin (not verified) on July 10, 2009 - 5:32pm.

yes it s so usefull for me and many people....

Submitted by Ungar Poker (not verified) on July 13, 2009 - 9:56am.

I like these great summer boot camps a lot. Especially kick boxing is a fast rewarding,high demanding and so entertaining workout for both genders - men and women alike. Hopefully the instructor knows what he is doing and really treats these gatherings as a boot camp for better results.

Submitted by Fitness Chris (not verified) on June 2, 2009 - 9:26pm.

I love those boot camps. Especially kick boxing is a high demanding and fast rewarding workout for both - men and women. Hopefully the instructor really treats these as a boot camp for best results.

Submitted by Titanpoker (not verified) on July 5, 2009 - 8:13am.

I love too. Bwin

Submitted by tamiflu (not verified) on June 5, 2009 - 10:44am.

kickboxing is great as general fitness!! i recommend it to everybody

Submitted by snickers workwear (not verified) on June 5, 2009 - 11:07am.

Kick boxing is a great sport for women to get into and to keep fit with. So many women are daunted by by the thought of taking part in this form of exercise but I guarantee you that once you have tried it you will be hooked.
Kick boxing is a fantastic way to stay in shape and lose a few extra pounds as well as helping to increase self confidence and develop self defence tecniques.
Give it a go!

Submitted by Knitted Scarves (not verified) on June 11, 2009 - 7:10am.

Women's Cardio Kickboxing? This is a perfect way to loose some pounds.

Submitted by emily (not verified) on June 21, 2009 - 5:33pm.
Submitted by Tamiflu (not verified) on June 24, 2009 - 10:10am.

Hmm, interesting info. I'm not much into kickboxing but maybe I could have given it a try?

Submitted by tamiflu (not verified) on June 28, 2009 - 3:45am.

i'd like to attend these classes

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Submitted by homesweethome (not verified) on July 4, 2009 - 11:38pm.

wow, this is for women? what kind of women they are ...LOL..
I guess they are strong women

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Submitted by HGH (not verified) on July 13, 2009 - 11:47pm.

Whoa! this is for women? what kind of women they are.
I think they must be strong women LOL

Submitted by cash advance software (not verified) on July 14, 2009 - 10:36am.

my wife teaches boot camp and kick boxing. very good workout!

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Submitted by bookmark (not verified) on July 22, 2009 - 2:24pm.

I love bootcamp. Thanks for the info.

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