Swimsuit Ready by Summer :: Women's Cardio Kickboxing Bootcamp
By RCFAdmin on May 3, 2009 - 10:13pm
WOMEN'S CARDIO KICKBOXING BOOTCAMP – June 2009 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Get swimsuit ready with our popular Women's Cardio Kickboxing Bootcamp!
We’re now accepting registrations for our June session, just in time for toning up for this summer. Experience a total body workout class, combining kickboxing, boxing, and cardio drills in a fun-filled, non-competitive and supportive environment. Suitable for all fitness levels.
View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com
LOCATIONS & SCHEDULE
All Bootcamps are 60 minutes, 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.
Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links
BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class session: May 30 - June 25/09 for both time slots
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
or
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am
VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 5 pm to 6 pm
Class session: June 1 - 26/09
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: June 1 - 26/09
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class session: June 3 - 29/09
COST
Early bird registration – pay on or before May 26/09 and pay only $105 (price includes GST).
All registrations after May 26/09 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
TO REGISTER
Download and complete a registration form at http://www.razchanfitness.com/services/downloads
For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at
http://www.razchanfitness.com/links
Kickboxing really gives your abs and back a good workout. I higly recommend this event to all people.
Great post
yes it s so usefull for me and many people....
I like these great summer boot camps a lot. Especially kick boxing is a fast rewarding,high demanding and so entertaining workout for both genders - men and women alike. Hopefully the instructor knows what he is doing and really treats these gatherings as a boot camp for better results.
I love those boot camps. Especially kick boxing is a high demanding and fast rewarding workout for both - men and women. Hopefully the instructor really treats these as a boot camp for best results.
I love too. Bwin
kickboxing is great as general fitness!! i recommend it to everybody
Kick boxing is a great sport for women to get into and to keep fit with. So many women are daunted by by the thought of taking part in this form of exercise but I guarantee you that once you have tried it you will be hooked.
Kick boxing is a fantastic way to stay in shape and lose a few extra pounds as well as helping to increase self confidence and develop self defence tecniques.
Give it a go!
Women's Cardio Kickboxing? This is a perfect way to loose some pounds.
http://www.freedomfitnessbc.com
Hmm, interesting info. I'm not much into kickboxing but maybe I could have given it a try?
i'd like to attend these classes
Thats a great news. Now people can use it for training and other activities
Regards,
Hedge Fund Blogs
Good job, thanks !
I must say, some very cheesy comments!! Wowsers. Netbook speakers is my latest web project. It just never ends!!
wow, this is for women? what kind of women they are ...LOL..
I guess they are strong women
Home | mudez | cage | world | news
thanks for your shared friends
your information is very nice
I read this article and I save to my computer
home and family is
very
nice blogs
me
Hi, i did to... this realy great info...
Thanks.
Tim| Starting Business Tips
great
Good informative and useful blog!
Whoa! this is for women? what kind of women they are.
I think they must be strong women LOL
my wife teaches boot camp and kick boxing. very good workout!
great post
Thanks
Thank you
I love bootcamp. Thanks for the info.
looking very nice site and provides good latest updated matter to us.good, keep up it.