COMING SOON: Executive Brazilian Jiu-Jitsu For Over 40
By RCFAdmin on June 24, 2009 - 2:29pm
Executive Brazilian Jiu-Jitsu For Over 40
Presented by Raz Chan Ftiness & Mobile Personal Training
Raz Chan Fitness is pleased to announce their new program, Executive Brazilian Jiu-Jitsu (BJJ) For Over 40. Many people consider BJJ to be a rough sport, catering primarily to young males. However, in the right environment, people 40 years and older can practice this cerebral martial art in their later years as a great form of exercise. Participants can expect a good cardio/conditioning workout, while also learning some of the technical aspects of BJJ. Class time is split between instructional guidance, with plenty of time left for rolling/sparring to apply what you’ve learned. Classes are mixed, 19+ years old.
CLASS LOCATION
All classes are held at Phoenix Gymnastics Club at 4588 Clancy Loranger Way, Vancouver (next to Nat Bailey Stadium).
CLASS TIMES
Wednesdays, 8 pm – 9:30 pm
Fridays, 7pm – 8:30 pm
COST
$126/month, taxes included
REGISTRATION
We will be opening registration for our July session soon.
To pre-register for the July session, please email raz@razchanfitness.com and request a registration form.
For more information about the program, visit http://www.razchanfitness.com/services/bjj or call 604-839-2838.
