By RCFAdmin on September 6, 2009 - 12:13am
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Head back to fall with a new workout – join our Women’s Cardio Kickboxing Bootcamp!
We’re now accepting registrations for our October session. Experience a total body workout class, combining kickboxing, boxing, and cardio drills in a fun-filled, non-competitive and supportive environment. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com
ABOUT OUR BOOTCAMP CLASSES
All Bootcamps are 60 minutes per session, 3x/week (12 sessions).
Due to the format of our Bootcamp, we do not offer drop-in rates.
Participants are required to come to class with handwraps and cardio boxing gloves.
Please view our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links
REGISTRATION COSTS & DEADLINES
Early bird registration – pay on or before Sept. 25/09 and pay only $105 (price includes GST).
All registrations after Sept. 25/09 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
LOCATIONS & SCHEDULE
Select the time slot below most convenient for you. Note: no classes on October 10 and 12.
**All Saturday classes take place at 2875 St. George St. (near Fraser & Kingsway).**
BURNABY – CENTRAL @ 6050 Sussex Avenue (by Metropolis, corner of Grange St.) - select one time slot.
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am
Class begins/ends: Oct. 1 - 29/09
VANCOUVER-WEST SIDE @ 4588 Clancy Loranger Way - select one time slot.
Mon/Wed/Fri - 5 pm to 6 pm
Class begins/ends: Oct. 2 - 30/09
Mon/Wed/Fri - 6 pm to 7 pm
Class begins/ends: Oct. 2 – 30/09
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class begins/ends: Oct. 5 - Nov. 4/09
To download and complete a registration form at http://www.razchanfitness.com/services/downloads.
All instructions, including payment, are included in the registration form.
For more information, call Raz Chan at 604-839-2838 or e-mail mailto:firstname.lastname@example.org