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Womens' Cardio Kickboxing Bootcamp - Register for Jan 2010

Womens' Cardio Kickboxing Bootcamp - Register for Jan 2010

By RCFAdmin on November 16, 2009 - 7:51pm

Nov 16 2009 - 5:49pm
Dec 30 2009 - 5:49pm

Presented by Raz Chan Fitness and Mobile Personal Training

Get a jumpstart on your New Year’s Resolution! Make 2010 the year you commit to a healthier lifestyle by joining our Women's Cardio Kickboxing Bootcamp. We’re the original women’s cardio kickboxing bootcamp, and our popular class includes boxing technique, kickboxing drills, core cardio exercises to workout your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Since introducing our successful Bootcamp program five years ago, we’ve had the pleasure of training loyal clients, six days a week, every month. Our clients have dropped dress sizes, gained self-confidence, and felt more energetic and empowered. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at

All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.

Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Refer to our online FAQs for questions on our registration policy, missed classes, refunds, etc. at

BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Class session: Jan 5 – 30/2010 for both time slots

Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

Mon/Wed/Fri – 5:30 pm – 6:30 pm
Class session: Jan 4 – 29/2010

Mon/Wed/Fri - 6:30 pm to 7:30 pm
Class session: Jan 4 – 29/2010

Mon/Wed/Sat – 6:30 pm to 7:30 pm + Saturday – 9:30 am to 10:30 am
Class session: Jan 4 – 29/2010

Early bird registration – pay on or before Dec 30/09 and pay only $105 (price includes GST).
All registrations after Dec 30/09 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.

To register, download and complete our Registration Form at

For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at

For more information, call Raz Chan at 604-839-2838 or e-mail


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