By RCFAdmin on February 28, 2010 - 7:27pm
WOMEN'S CARDIO KICKBOXING BOOTCAMP – April 2010 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Whether you’re training for the spring marathons or wanting to get in shape before Spring Break, try out our Women’s Cardio Kickboxing Bootcamp!
We’re the original women’s cardio kickboxing bootcamp, and our popular class includes boxing technique, kickboxing drills, core cardio exercises to work out your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Since introducing our successful Bootcamp program five years ago, we’ve had the pleasure of training loyal clients, six days a week, every month. Our clients have dropped dress sizes, gained self-confidence, and felt more energetic and empowered. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.
Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). Refer to our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links
VANCOUVER-WEST SIDE – select from three time slots
305 West 41st Avenue
Class session: Mar 30 – Apr 28/2010
Mon/Wed/Fri – 5:30 pm – 6:30 pm
Mon/Wed/Fri - 6:30 pm to 7:30 pm
Mon/Wed/Sat – 6:30 pm to 7:30 pm + Saturday – 9:30 am to 10:30 am
BURNABY – CENTRAL – select from two time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class session: Mar 30 – Apr 29/2010
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs – 7 pm to 8 pm + Saturday – 9:30 am to 10:30 am
Early bird registration – pay on or before Mar 25/10 and pay only $105 (price includes GST).
All registrations after Mar 25/10 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
To register, download and complete our Registration Form at http://www.razchanfitness.com/services/downloads
For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at http://www.razchanfitness.com/links
For more information, call Raz Chan at 604-839-2838 or e-mail firstname.lastname@example.org