By RCFAdmin on April 6, 2010 - 11:10am
WOMEN'S CARDIO KICKBOXING BOOTCAMP
May 2010 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Increase your cardio. Lose weight. Get more energy.
Whether you’re training for the spring marathons or wanting to get in shape for summer league sports, try out our Women’s Cardio Kickboxing Bootcamp!
We’re the original women’s cardio kickboxing bootcamp, and our popular class includes boxing technique, kickboxing drills, core cardio exercises to work out your abs, glutes and legs, and plenty of variety to keep each class interesting and fun. Since introducing our successful Bootcamp program five years ago, we’ve had the pleasure of training loyal clients, six days a week, every month. Our clients have dropped dress sizes, gained self-confidence, and felt more energetic and empowered. Suitable for all fitness levels. View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com
Participants are required to come to class with cardio boxing gloves - handwraps are optional. Refer to our online FAQs for questions on our registration policy, missed classes, refunds, etc. at http://www.razchanfitness.com/links
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Please select from ONE of the times/locations below - due to space limitations, we do not permit "mix and match" of schedules.
* FRIDAY classes take place at 305 West 41st Avenue (near Cambie St).
* SATURDAY classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
4588 Clancy Loranger Way
Class session: April 30 - May 28/2010
Select from one of the three time slots:
Mon/Wed/Fri – 5:30 pm – 6:30 pm
Mon/Wed/Fri - 6:30 pm to 7:30 pm
Mon/Wed/Sat – 6:30 pm to 7:30 pm + Saturday – 9:30 am to 10:30 am
BURNABY – CENTRAL
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class session: May 1 - May 29, 2010
Select from one of the four time slots:
Tues/Thurs – 6 pm to 7 pm + Saturday – 9:30 am to 10:30 am
Tues/Thurs - 6 pm to 7 pm + Saturday - 10:30 am to 11:30 am
Tues/Thurs - 7 pm to 8 pm + Saturday - 9:30 am to 10:30 am
Tues/Thurs - 7 pm to 8 pm + Saturday - 10:30 am to 11:30 am
Early bird registration – pay on or before April 26/10 and pay only $105 (price includes GST).
All registrations after April 26/10 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
To register, download and complete our Registration Form at
For questions on our registration policy - including missed classes, refunds, etc. - please visit our online FAQs section at http://www.razchanfitness.com/links
For more information, call 604-839-2838 or e-mail mailto:email@example.com