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Shape Up for Summer - Women's Cardio Kickboxing Bootcamp for April 2008

By RCFAdmin on February 29, 2008 - 12:35am

Feb 28 2008 - 8:33pm
Mar 28 2008 - 8:33pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP - April 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training

Want a swimsuit-ready body by summer vacation? Experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!

Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way

NEW TIME ADDED - Mon/Wed/Fri - 5:00 pm to 6:00 pm
class runs from Apr 2 - 28/08

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Apr 2 - 28/08

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Mar 31 - Apr 26/08

Registration Now Open :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on January 12, 2008 - 5:01pm

Jan 12 2008 - 12:59pm
Jan 30 2008 - 12:59pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Get fit and stay healthy in 2008 by registering for our popular Women’s Cardio Kickboxing Bootcamp for January 2008!

Join us three times a week for 4 weeks and experience a total body work out with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.

View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way

Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Feb. 1 - 27/08

or

Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jan. 30 - Feb. 25/08

BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Summer Saver Promotion 2007: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on May 28, 2007 - 10:14pm

May 28 2007 - 7:11pm

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Join our popular Women’s Cardio Kickboxing Bootcamp and get your body ready for summer!
Experience a total body class with partner drills, core ab exercises, squats to tone the
lower body, and more! Never the same workout twice and lots of variety to keep all fitness
levels challenged.

LIMITED TIME OFFER - OUR SUMMER SAVER PROMO 2007
Spend the summer with us! Register for July and August and pay only $170 ($85/month
compared to our $164 month regular rate). Great for newcomers who want to get ready for
bikini season or build more cardio conditioning while playing summer league sports. And,
we’ll add more challenges for previous Bootcamp participants to take you to the next fitness level.

OR … TAKE ADVANTAGE OF OUR EARLY BIRD RATE AND SAVE $$
Can’t commit to the two months? Sign up for our standard $105 Early Bird promotion rate for your preferred month and still save some money!

Note: Promotion applies for the same individual registering for July and August 2007 consecutively. Cannot be applied retroactively. Early Bird registration only valid if payment is received by deadline. No refunds or drop-in rates - please see our Registration Policy online on our registration forms and online.

Get Fit for Summer :: Women's Cardio Kickboxing Bootcamp

By RCFAdmin on May 3, 2007 - 9:41am

May 4 2007 - 6:39am
May 19 2007 - 12:39am

WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training

Get ready for the summer with our popular Women’s Cardio Kickboxing Bootcamp! Whether you want to get in shape for your summer vacation, or want to get conditioned for marathon season, you’ll enjoy this dynamic workout.

Experience a total body work out with partner drills, core ab exercises, squats to tone the lower body, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.

LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.

*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).

VANCOUVER-WEST SIDE @ 4588 Clancy Loranger Way

Class runs from May 28 - June 22/07
Mon/Wed/Fri - 6:00 pm to 7:00 pm

or

Class runs from May 26 - June 20/07
Mon/Wed – 7:00 pm to 8:00 pm
Saturday – 10:30 am to 11:30 am

BURNABY – CENTRAL – select from three time slots
Class runs from May 22 - June 16/07
6050 Sussex Avenue (by Metropolis, corner of Grange St.)

Early Evening
Tues/Thurs – 6 pm to 7 pm
Saturday – 9:30 am to 10:30 am

Mid Evening
Tues/Thurs – 7 pm to 8 pm

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