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Functional Fit Camp Training Series - Circuit Training

By kinesiologists.ca on August 11, 2008 - 5:47pm

What: Come join us for our new high-intensity, motivating workouts designed to make you sweat while having fun in a group environment. Our trained kinesiologists, will take you through a series of exercises geared towards core training, muscular strength and endurance, power training, agility, and quickness.

Where: Kinesiologists.ca Kitsilano clinic @ 101-2025 West Broadway.

When: Saturday and Sunday mornings from 9:00am-10:00am. Rain or shine!
Why: Why not?!!!
Who: Our team of kinesiologists have the knowledge base from a four year university education.
How: Purchase 10 sessions for $175.00 or 20 sessions for $300.00. We also welcome drop-ins for $20.00 per session.

Sunshine In September

By Turtlepace on September 5, 2007 - 1:13pm

Sep 8 2007 - 8:15am

What?

* A 26km trail run
* enjoy new trails on the Sunshine Coast
* georgeous views

When and Where?

* Saturday, 8 September (2nd Saturday in September)
* Catch the 7.20am ferry for a 8:15am Start
* Ferry Terminal in Langdale, British Columbia, Canada
* See agenda for details on how to get there and course description

How Much?

* Free for Club Fat Ass members (click here for current membership fee and benefits)
* To keep hassles on the morning of the run to a minimum and allow your host to participate as well, we ask to please sign up for both, club membership and the event online and in advance.

More information and registration at http://www.clubfatass.com/events/SunshineInSeptember

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