Injury Prevention Seminar for Runners
By Turtlepace on August 20, 2007 - 10:06pm
Join Kintec and Club Fat Ass for a 45 minute fun run in the jungle followed by a 45 minute seminar on injury prevention for runners and how to keep healthy in training. There will be pizza, maybe a prize on the run and lots of opportunity for questions and answers.
This session is free for members of Club Fat Ass, the Capilano Eagles and North Shore Triathlon Club and their friends. Pre-registration is required, as attendance is limited to 20.
Please note that you do not need to participate in the run in order to attend the seminar.
Agenda
* 5:30 Meet at the store (975 Marine Drive in North Vancouver)
* 5:45 Run starts promptly. May break into 2 ability levels
* 6:30 Run finishes
* 6:45 Talk begins
* 8:00 Talk and Q&A finishes.
Registration
To keep this seminar personal and make it very valuable for each participant, registration is limited to only 20. Please visit http://www.clubfatass.com/events/KintecInjuryPrevention to sign up.
