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over 40

Ongoing: Executive Brazilian Jiu-Jitsu for Over 40

By RCFAdmin on October 14, 2009 - 11:58pm

Oct 14 2009 - 8:56pm
Dec 14 2009 - 8:56pm

Executive Brazilian Jiu-Jitsu For Over 40
Presented by Raz Chan Fitness & Mobile Personal Training

Raz Chan Fitness is pleased to announce the continuation of their recently launched Executive Brazilian Jiu-Jitsu For Over 40 program into the fall and winter season.

Many people consider BJJ to be a rough sport, catering primarily to
young males. However, in the right environment, people 40 years and older can practice this cerebral martial art in their later years as a great form of exercise.

Participants can expect a good cardio/conditioning workout, while also learning some of the technical aspects of BJJ. Class time is split between instructional guidance, with plenty of time left for rolling/sparring to apply what you’ve learned. Open to women and men.

All classes are held at 4588 Clancy Loranger Way, Vancouver (next to Nat Bailey Stadium).

Wednesdays, 8 pm – 9:30 pm

$60 for four sessions, taxes included

Register by calling 604-839-2838 or by emailing
For more information about the program, visit

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