On August 31, 2008, Vancouver will host the Canadian leg of the Nike+ Human Race, a 10km run that will span multiple continents and cover 25 cities worldwide. Vancouver residents are invited to sign up at Nikeplus.com and participants will be treated to an exclusive post-run performance by rockers Theory of a Dead Man and The Trews. For more information www.nikeplus.com/humanrace/index.jsp
What: Join Kintec Footlabs and Club Fat Ass for a 45 minute run (optional) followed by a seminar on foot injuries. There will be pizza, a prize or two and lots of opportunity for questions and answers.
This session is free and you do not need to be a member of Club Fat Ass to attend.
What: Join Kintec and Club Fat Ass for a 45 minute run (make sure to bring a flash light and reflective gear) followed by a seminar on an Introduction to Kintec Footlabs. There will be pizza, a prize or two and lots of opportunity for questions and answers.
This session is free and you do not need to be a member of Club Fat Ass to attend. Pre- registration is required.
* A 26km trail run
* enjoy new trails on the Sunshine Coast
* georgeous views
When and Where?
* Saturday, 8 September (2nd Saturday in September)
* Catch the 7.20am ferry for a 8:15am Start
* Ferry Terminal in Langdale, British Columbia, Canada
* See agenda for details on how to get there and course description
How Much?
* Free for Club Fat Ass members (click here for current membership fee and benefits)
* To keep hassles on the morning of the run to a minimum and allow your host to participate as well, we ask to please sign up for both, club membership and the event online and in advance.
Join Kintec and Club Fat Ass for a 45 minute fun run in the jungle followed by a 45 minute seminar on injury prevention for runners and how to keep healthy in training. There will be pizza, maybe a prize on the run and lots of opportunity for questions and answers.
This session is free for members of Club Fat Ass, the Capilano Eagles and North Shore Triathlon Club and their friends. Pre-registration is required, as attendance is limited to 20.
Please note that you do not need to participate in the run in order to attend the seminar.
Agenda
* 5:30 Meet at the store (975 Marine Drive in North Vancouver)
* 5:45 Run starts promptly. May break into 2 ability levels
* 6:30 Run finishes
* 6:45 Talk begins
* 8:00 Talk and Q&A finishes.
Please join Kintec and Club Fat Ass for a 45 minute fun run in the jungle and a 45 minute seminar on injury prevention for runners and how to keep healthy in training. There will be pizza, maybe a prize on the run and lots of opportunity for questions and answers.
This session is free. Pre-registration is required, as attendance is limited to 20.
Agenda
* 5:30 Meet at the store (975 Marine Drive in North Vancouver)
* 5:45 Run starts promptly. May break into 2 ability levels
* 6:30 Run finishes
* 6:45 Talk begins
* 8:00 Talk and Q&A finishes. May reconvene at Taylors Crossing pub