Urban Vancouver

Kintec Footlabs and Club Fat Ass - Speaker Series - Foot Injuries

By Turtlepace on May 21, 2008 - 2:27pm

What: Join Kintec Footlabs and Club Fat Ass for a 45 minute run (optional) followed by a seminar on foot injuries. There will be pizza, a prize or two and lots of opportunity for questions and answers.

This session is free and you do not need to be a member of Club Fat Ass to attend.

Pre- registration is required at http://www.clubfatass.com/events/SpeakerNight-Kintec/Registration

Agenda:

• 6:00 Meet at Kintec (1201 W. Broadway, Vancouver, BC Canada)
• 6:15 Run starts promptly
• 6:45 Run finishes
  * 6:50 Talk begins
• 8:00 Talk and Q & A finishes

Registration: http://www.clubfatass.com/events/SpeakerNight-Kintec/Registration

Other: For more information please feel free to contact Danielle at Kintec 604-980-5633.

Sunshine In September

By Turtlepace on September 5, 2007 - 1:13pm

What?

* A 26km trail run
* enjoy new trails on the Sunshine Coast
* georgeous views

When and Where?

* Saturday, 8 September (2nd Saturday in September)
* Catch the 7.20am ferry for a 8:15am Start
* Ferry Terminal in Langdale, British Columbia, Canada
* See agenda for details on how to get there and course description

How Much?

* Free for Club Fat Ass members (click here for current membership fee and benefits)
* To keep hassles on the morning of the run to a minimum and allow your host to participate as well, we ask to please sign up for both, club membership and the event online and in advance.

More information and registration at http://www.clubfatass.com/events/SunshineInSeptember

Injury Prevention Seminar

By Turtlepace on July 10, 2007 - 10:41am

Please join Kintec and Club Fat Ass for a 45 minute fun run in the jungle and a 45 minute seminar on injury prevention for runners and how to keep healthy in training. There will be pizza, maybe a prize on the run and lots of opportunity for questions and answers.

This session is free. Pre-registration is required, as attendance is limited to 20.

Agenda

* 5:30 Meet at the store (975 Marine Drive in North Vancouver)
* 5:45 Run starts promptly. May break into 2 ability levels
* 6:30 Run finishes
* 6:45 Talk begins
* 8:00 Talk and Q&A finishes. May reconvene at Taylors Crossing pub

Registration

To keep this seminar personal and make it very valuable for each participant, registration is limited to only 20. Go to http://www.clubfatass.com/events/KintecInjuryPrevention to sign up.