Beat the Winter Blues - Join our Women's Cardio Kickboxing Bootcamp!
By RCFAdmin on September 30, 2007 - 7:31pm
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Blast those winter blues! Look great for that winter holiday or those upcoming seasonal
parties by joining our Women's Cardio Kickboxing Bootcamp! Experience a total body class with partner drills, core ab exercises, lower body kicks, and more. Never the same workout twice and lots of variety to keep all fitness levels challenged.
View video clips and photos of previous Bootcamp classes at http://www.razchanfitness.com.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway). No class on Monday, Nov. 12 due to Remembrance Day.
VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Nov. 2 - Nov. 30/07
or
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Nov. 3 - Dec. 1/07
BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
Class runs from Oct. 30 - Nov. 24/07
Early Evening
