WOMEN'S CARDIO KICKBOXING BOOTCAMP
June 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Start your summer with a new workout - experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!
Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to clas with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 5:00 pm to 6:00 pm
Class runs from May 30 - June 27/08
Note: no class Friday, June 6/08
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from May 30 - June 27/08
Note: no class Friday, June 6/08
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
WOMEN'S CARDIO KICKBOXING BOOTCAMP - April 2008 Registration Now Open
Presented by Raz Chan Fitness and Mobile Personal Training
Want a swimsuit-ready body by summer vacation? Experience our Women's Cardio Kickboxing Bootcamp and get a toned body in time for beach weather!
Join us three times a week for 4 weeks for our total body workout with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from three time slots
4588 Clancy Loranger Way
NEW TIME ADDED - Mon/Wed/Fri - 5:00 pm to 6:00 pm
class runs from Apr 2 - 28/08
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Apr 2 - 28/08
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Mar 31 - Apr 26/08
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Put some spring into your step! Join our popular Women’s Cardio Kickboxing Bootcamp and get your body ready for spring vacation. Experience a total body workout with partner drills, core ab exercises, squats to tone the lower body, and more. Never the same workout twice and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class session: Feb. 29 to Mar. 31/08
or
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class session: Feb. 27 to Mar. 29/08
BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Get fit and stay healthy in 2008 by registering for our popular Women’s Cardio Kickboxing Bootcamp for January 2008!
Join us three times a week for 4 weeks and experience a total body work out with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Feb. 1 - 27/08
or
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jan. 30 - Feb. 25/08
BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Get fit and stay healthy in 2008 by registering for our popular Women’s Cardio Kickboxing Bootcamp for January 2008!
Join us three times a week for 4 weeks and experience a total body work out with boxing drills, core ab exercises, interval training, and more! Never the same workout twice with our programming and lots of variety to keep all fitness levels challenged.
LOCATIONS & SCHEDULE
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates or switching of class sessions - please review our registration policy under our FAQs section online. Participants are required to come to class with handwraps and cardio boxing gloves.
*Note: All Saturday classes take place at 2875 St. Georges St. (near Fraser & Kingsway).
VANCOUVER-WEST SIDE – select from two time slots
4588 Clancy Loranger Way
Mon/Wed/Fri - 6:00 pm to 7:00 pm
Class runs from Feb. 1 - 27/08
or
Mon/Wed – 7:00 pm to 8:00 pm + Saturday – 10:30 am to 11:30 am
Class runs from Jan. 30 - Feb. 25/08
BURNABY – CENTRAL – select from three time slots
6050 Sussex Avenue (by Metropolis, corner of Grange St.)
WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness and Mobile Personal Training
Join our popular Women’s Cardio Kickboxing Bootcamp and get your body ready for summer!
Experience a total body class with partner drills, core ab exercises, squats to tone the
lower body, and more! Never the same workout twice and lots of variety to keep all fitness
levels challenged.
LIMITED TIME OFFER - OUR SUMMER SAVER PROMO 2007
Spend the summer with us! Register for July and August and pay only $170 ($85/month
compared to our $164 month regular rate). Great for newcomers who want to get ready for
bikini season or build more cardio conditioning while playing summer league sports. And,
we’ll add more challenges for previous Bootcamp participants to take you to the next fitness level.
OR … TAKE ADVANTAGE OF OUR EARLY BIRD RATE AND SAVE $$
Can’t commit to the two months? Sign up for our standard $105 Early Bird promotion rate for your preferred month and still save some money!
Note: Promotion applies for the same individual registering for July and August 2007 consecutively. Cannot be applied retroactively. Early Bird registration only valid if payment is received by deadline. No refunds or drop-in rates - please see our Registration Policy online on our registration forms and online.
EARLY MORNING WOMEN'S CARDIO KICKBOXING BOOTCAMP
Presented by Raz Chan Fitness & Personal Mobile Training
We’re seeking early-risers wanting to start their mornings with an adrenaline-pumping workout! Join us for our popular Women’s Cardio Kickboxing Bootcamp, now offered at two time slots during the weekday morning.
You’ll experience a total body workout with boxing drills to tone the upper body, core ab exercises, kickboxing for your lower body, and more. Suitable for all fitness levels. This is one workout that will get you hopping out of bed!
CLASS SCHEDULE AND INFO
All Bootcamps are 3x/week (12 sessions). Due to the format of our Bootcamp, we do not offer drop-in rates. Participants are required to come to class with handwraps and cardio boxing gloves.
KITSILANO location @ 3214 W. 10th Avenue
Class runs from May 25 - June 21/07
Mon/Thur/Fri – 7 am to 8 am
COST
Early bird registration – pay on or before May 19/07 and pay only $105 (price includes GST).
All registrations after May 19/07 will be $164.
Class spot only reserved upon receipt of payment – first come, first serve.
